Hello ladies,

I wanted to pass along some information about a fun exercise class that I take called Jamcorps.  I have been taking this class for the last year and truly love it (so much so, that I am getting certified to teach it).  Jamcorps is a bootcamp style program that combines greek-fraternity style stepp moves and sports-conditioning exercises.  Don't let any of that scare you because the bottom line: it is a great workout and a lot of fun!  I lost 16 overall inches within the first three months of taking the class (and that was pretty much with only being able to attend the class two nites/week).  You can check out the Jamcorps website at http://www.michelleevette.com/.  If you are interested in taking the class let me know and I can arrange to get you a pass to sample the class. 

Jana, where are you boxing?  I used to kickbox and love it, so I would love to hear more about your class/training.

Colleen