Hi there!
My name is Jess and I am a teacher at Gymboree Play and Music, in Webster Groves.
I just started teaching Mommy and Baby fitness at 9:00 a.m. on Friday mornings. And I would LOVE to have some new moms!
The class is really laid back and uses a combination of yoga stretches and simple cardio - We use the little ones as extra "weight" to work your arms, legs, hips and abs!
Its also a great place to meet other moms and their babies too.
You can try any age appropriate class at Gymboree for free!
Times and Days are available online--
www.gymboreeclasses.com
You can sign up there or give us a call 314-961-3000
Thanks so much! Hope to see you!