As parents, we are always teaching our kids. But every now and then, they could teach us a few things. Especially when it comes to our diet. SLU Dietitian Jennifer McDaniel explained the five things we should be learning from our kids at mealtime.

1. Drink milk.

2. Pick pure produce


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3. Serve simple cereal.

4. Drop out of the 'clean plate club.'

5 Find your seat at the table.